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Goodness Cookies

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Recipe

 

Yield

3 dozen

Prep

15 min

Cook

10 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup butter
or margarine
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½ cup brown sugar
firmly packed
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¼ cup honey
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1 each eggs
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1 teaspoon orange zest
grated
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1 cup whole-wheat flour
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1 teaspoon baking powder
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½ teaspoon cinnamon
ground
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¼ teaspoon nutmeg
ground
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¼ teaspoon salt
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1 cup bran flakes cereal
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1 cup chocolate chips (semi-sweet)
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½ cup almonds
sliced
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½ cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
118 ml butter
or margarine
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118 ml brown sugar
firmly packed
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59 ml honey
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1 each eggs
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5 ml orange zest
grated
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237 ml whole-wheat flour
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5 ml baking powder
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2.5 ml cinnamon
ground
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1.3 ml nutmeg
ground
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1.3 ml salt
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237 ml bran flakes cereal
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237 ml chocolate chips (semi-sweet)
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118 ml almonds
sliced
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118 ml raisins, seedless
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Directions

Cream butter and sugar until light and fluffy, beat in honey, egg and orange rind until smooth.

Combine flour, baking powder, cinnamon, nutmeg and salt, blend into creamed mixture.

Stir in cereal, chips, almonds and raisins.

Drop from small spoon onto greased baking sheets.

Bake at 350℉ (180℃) F for 10 to 12 minutes or until lightly browned.

Cool on rack.

Store in airtight container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 53052% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 386mg 16%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 29%
Sugars g
Protein 19g
Vitamin A 19% Vitamin C 2%
Calcium 9% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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