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German Lamb in Sour Cream

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Submitted by pattigru

YIELD

8 servings

PREP

15 min

COOK

10 hrs

READY

10 hrs

Ingredients

2 907.2
POUNDS G LAMB
lean, boneless, cut
1 1
LARGE LARGE ONIONS
chopped
1 ½ 355
CUPS ML BEEF STOCK
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 5
TEASPOON ML TARRAGON VINEGAR
½ 118
2 1E+1
TEASPOONS ML SALT
2 3E+1
TABLESPOONS ML WATER
½ 2.5
TEASPOON ML DILL SEED
1 237
CUP ML SOUR CREAM
½ 2.5
TEASPOON ML CARAWAY SEEDS
¼ 1.3
TEASPOON ML ROSEMARY LEAVES

Directions

Brown the lamb in oil in a skillet.

Drain well.

Combine the first measure of flour with the salt, dill seed, caraway seed and rosemary.

Toss the lamb cubes in the mixture to coat thoroughly.

Place the lamb cubes in a lightly oiled slow cooker.

Stir in all the remaining ingredients except the second measure of flour, the water and the sour cream.

Cover. Cook on the LOW setting for 10 to 14 hours.

Turn to HIGH 30 minutes before serving.

Combine the second measure of flour with the water.

Stir into the slow cooker.

Cover.

Cook until thickened. Stir in the sour cream.

Serve over hot buttered noodles and garnish with additional sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 392 66% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 779mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 46g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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