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Favourite German Beefsteaks

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Favourite German Beefsteaks recipe

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Ingredients

1 1
EACH BREAD, DINNER ROLLS
large, hard, dry *
½ 118
CUP ML WATER
4 6E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH ONIONS
chopped
1 453.6
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
4 4
EACH ONIONS
sliced

Directions

In a small bowl soak roll in water. Heat 2 tablespoon vegetable oil in a frypan; cook chopped onion until lightly browned. Transfer onion to a bowl.

Squeeze roll as dry as possible and mix roll with onion. Add ground beef; blend well. Season with salt and pepper.

Shape meat inot 4 patties; cook about 5 minutes on each side or to desired doneness. Remove and keep warm.

Add sliced onions to pan drippings, cook until lightly browned. Arrange beef steaks on a platter and top with onion rings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 267 57% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 258mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 40g
Vitamin A 0% Vitamin C 11%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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