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Georgetown Red Rice

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Recipe

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ pound bacon
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½ cup onions
chopped
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2 cups rice
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2 ½ cups tomatoes
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1 cup chicken broth
or turkey
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cup ketchup
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½ teaspoon salt
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¼ teaspoon black pepper
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teaspoon red hot pepper sauce
optional
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Ingredients

Amount Measure Ingredient Features
113.4 g bacon
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118 ml onions
chopped
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473 ml rice
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591 ml tomatoes
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237 ml chicken broth
or turkey
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79 ml ketchup
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2.5 ml salt
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1.3 ml black pepper
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0.6 ml red hot pepper sauce
optional
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Directions

Cook bacon; remove from pan, cool, and crumble.

Cook onions in bacon fat until tender; add rice, tomatoes, broth, ketchup, seasonings, and crumbled bacon.

Cook on low heat until rice is done, stirring several times during cooking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 56022% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1270mg 53%
Total Carbohydrate 29g 29%
Dietary Fiber 3g 12%
Sugars g
Protein 40g
Vitamin A 23% Vitamin C 32%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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