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Garlic-Stuffed Mushrooms

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

30 min

Ready

80 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 medium mushrooms
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3 tablespoons butter, unsalted
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2 each scallions, spring or green onions
sliced
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1 ½ tablespoons pecans
coarsely ground
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1 ½ tablespoons Parmesan cheese
fresh, grated
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1 ½ tablespoons bread crumbs
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¼ cup bechamel (white) sauce
garlic
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1 x salt
to taste
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1 x white pepper
freshly ground
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1 x cayenne pepper
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4 tablespoons butter, unsalted
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4 tablespoons unbleached all-purpose flour
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Garlic bechamel
2 ½ cups milk
scalded
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1 x salt and white pepper
freshly ground
*
1 large eggs
at room temperature
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1 x garlic puree
from 3 large roasted garlic heads
*

Ingredients

Amount Measure Ingredient Features
12 medium mushrooms
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45 ml butter, unsalted
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2 each scallions, spring or green onions
sliced
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23 ml pecans
coarsely ground
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23 ml Parmesan cheese
fresh, grated
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23 ml bread crumbs
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59 ml bechamel (white) sauce
garlic
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1 x salt
to taste
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1 x white pepper
freshly ground
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1 x cayenne pepper
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6E+1 ml butter, unsalted
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6E+1 ml unbleached all-purpose flour
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Garlic bechamel
591 ml milk
scalded
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1 x salt and white pepper
freshly ground
*
1 large eggs
at room temperature
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1 x garlic puree
from 3 large roasted garlic heads
*

Directions

Preheat oven to 450℉ (230℃).

Clean the mushrooms.

Remove the stems and reserve.

Parboil the mushrooms in just enough water to cover, for 3 minutes, until barely cooked.

Drain well, blot with paper towels, and set aside until needed.

If the tip of the stems seem woody, trim them away.

Chop stems coarsely.

Melt 2 tablespoons of the butter in a skillet.

Toss the chopped mushrooms stems and scallions.

Sauté until tender and most of the mushroom juices have evaporated.

Toss in the pecans, pecans, bred crumbs, parmesan cheese, and remaining tablespoon of butter.

Stir until the butter is melted and absorbed.

Stir in the garlic bechamel.

Add salt and freshly ground pepper to taste.

Stuff each mushroom cap with the mixture, mounding it neatly over the top.

Sprinkle each with some cayenne pepper.

Put stuffed mushrooms in a lightly oiled, shallow baking dish .

Bake for 10 minutes or until heated through.

Serve at once.

GARLIC BECHAMEL: Melt the butter in a heavy saucepan and whisk in the flour.

Let this roux cook over low heat, stirring constantly for 3 to 4 minutes.

Whisk in the scalded milk.

Bring to a boil.

Reduce the heat and cook gently, stirring frequently, for 10 to 15 minutes.

Add salt and pepper and whisk in the garlic puree.

Remove from the heat.

Beat the egg in a bowl.

Beat some of the sauce into the egg.

Next beat the egg mixture back into the garlic sauce.

Taste and correct seasonings.

Store in the refrigerator, with plastic wrap placed directly on the surface of the sauce, until needed.

Thin with milk before using if necessary.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 34770% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 134mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 21g
Vitamin A 21% Vitamin C 5%
Calcium 23% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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