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Frittata Di Campagna Al Taleggio (Country-Style Omelette)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 large eggs
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6 ounces goat (chevre) cheese
small cubes, taleggio
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cup onions
finely chopped
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cup green bell peppers
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¼ cup parsley leaves
finely chopped
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1 x salt
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1 x black pepper
freshly ground
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1 x olive oil, extra-virgin
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Ingredients

Amount Measure Ingredient Features
8 large eggs
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173.4 ml/g goat (chevre) cheese
small cubes, taleggio
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79 ml onions
finely chopped
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79 ml green bell peppers
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59 ml parsley leaves
finely chopped
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1 x salt
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1 x black pepper
freshly ground
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1 x olive oil, extra-virgin
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Directions

Grill green peppers then peel and cut into julienne strips.

In a skillet, sauté the onion in oil until transparent, then set aside until needed.

In a bowl, handwhip the eggs until frothy, then add the green peppers, salt, pepper and onions.

In the same skillet (adding more oil if necessary), cook the omelette on both sides until still a little soft inside (alla lacrima or runny "like a teardrop"), but well-cooked on the outside.

Set omelette on an oven plate and top with cheese.

Bake in oven preheated to 300℉ (150℃) until cheese has melted.

Sprinkle with parsley and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 26464% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 442mg 147%
Sodium 298mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 41g
Vitamin A 26% Vitamin C 27%
Calcium 12% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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