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Fresh Herb Turkey Loaf

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each egg whites
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1 cup rolled oats
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½ cup sweet red bell peppers
chopped
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cup celery
finely chopped
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¼ cup onions
finely chopped
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2 tablespoons parsley leaves
fresh
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½ teaspoon basil
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¼ teaspoon black pepper
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1 pound ground turkey
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Ingredients

Amount Measure Ingredient Features
2 each egg whites
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237 ml rolled oats
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118 ml sweet red bell peppers
chopped
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79 ml celery
finely chopped
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59 ml onions
finely chopped
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3E+1 ml parsley leaves
fresh
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2.5 ml basil
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1.3 ml black pepper
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453.6 g ground turkey
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Directions

Preheat oven to 350℉ (180℃).

In a medium bowl, combine all ingredients except turkey.

Add turkey and mix well.

Mold turkey mixture into a loaf pan.

Bake 40 to 45 minutes or until no longer pink.

Remove from oven, pat dry with paper towel, and cut into 6 slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 28537% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 87mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 51g
Vitamin A 10% Vitamin C 30%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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