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Fresh Herb Turkey Loaf

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Submitted by rite

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 2
EACH EACH EGG WHITES *
1 237
CUP ML ROLLED OATS
½ 118
CUP ML SWEET RED BELL PEPPERS
chopped
79
CUP ML CELERY
finely chopped
¼ 59
CUP ML ONIONS
finely chopped
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh
½ 2.5
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML BLACK PEPPER
1 453.6
POUND G GROUND TURKEY

Directions

Preheat oven to 350℉ (180℃).

In a medium bowl, combine all ingredients except turkey.

Add turkey and mix well.

Mold turkey mixture into a loaf pan.

Bake 40 to 45 minutes or until no longer pink.

Remove from oven, pat dry with paper towel, and cut into 6 slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 285 37% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 87mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 51g
Vitamin A 10% Vitamin C 30%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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