Five-Spice Chicken
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
brown sugar
|
|
3 | tablespoons |
sherry
dry |
|
2 | tablespoons |
soy sauce, tamari
|
|
1 | teaspoon |
ginger
minced |
|
1 | teaspoon |
garlic
minced |
|
¼ | teaspoon |
chinese five spice powder
|
* |
4 | each |
chicken thighs, boneless, skinless
skinned |
* |
1 | teaspoon |
cornstarch
|
|
1 | tablespoon |
water
cold |
|
2 | each |
scallions, spring or green onions
thinly sliced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
brown sugar
|
|
45 | ml |
sherry
dry |
|
3E+1 | ml |
soy sauce, tamari
|
|
5 | ml |
ginger
minced |
|
5 | ml |
garlic
minced |
|
1.3 | ml |
chinese five spice powder
|
* |
4 | each |
chicken thighs, boneless, skinless
skinned |
* |
5 | ml |
cornstarch
|
|
15 | ml |
water
cold |
|
2 | each |
scallions, spring or green onions
thinly sliced |
Directions
In shallow 1½ quart microwaveproof dish, combine first 6 ingredients.
Add chicken and turn to coat.
Cover and microwave on HIGH 10 minutes, turning chicken halfway through.
Transfer chicken to platter.
Dissolve cornstarch in cold water and stir into pan juices, Microwave uncovered on HIGH 1½ minutes more.
Stir and pour over chicken.
Garnish with green onions.
Serve with wild and white rice and steamed watercress.