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Fish Pie, Modern Version of Squid Dish















Trans-fat Free, Good source of fiber


1 ¾ pounds salmon
1 each pastry
with butter

Court Bouillion
1 cup white wine
3 cups water
1 each onions
peeled and sliced
1 each carrots
3 each peppercorns
1 cup grapes, seedless
½ teaspoon marjoram
½ teaspoon ginger
½ teaspoon cinnamon
½ cup almonds
2 teaspoons rosewater
5 each figs
2 teaspoons sugar
1 ½ teaspoons salt
pound butter
1 tablespoon parsley leaves
1 each egg whites


Wrap the salmon in a piece of cheesecloth, tie securely with string and cook gently for about 3O minutes in a court bouillon made of water, white wine, salt, onion, peppercorns and carrot.

Remove from the bouillon, unwrap, and remove all skin, bones and the black part of the flesh.

When cool enough to handle, flake it with your fingers to be sure you feel and extract all the bones.

Peel the figs and add to them the washed and stemmed grapes.

Crush the fruits together, using a wooden spoon, and season them with the marjoram, cinnamon, ginger, sugar and 1½ teaspoons salt.

Grate or grind the blanched almonds, moisten them with the rosewater and add to the fruit.

Now stir in the flaked salmon, chopped parsley and 4 tablespoons melted butter.

Beat the egg white with a fork until frothy, then stir it into the whole mixture.

Line a 9-inch pie dish with pastry and fill it with the salmon mixture.

Cover with more pastry. Trim, roll under and crimp the edges. Make 5 or 6 generous slits in the top crust and place in a 350 ^ F. oven. Bake for about 20 minutes, turn the regulator to 400^ F. and continue baking until it looks done, or for about 45 minutes in all.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 539g (19.0 oz)
Amount per Serving
Calories 48146% of calories from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 1074mg 45%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 82g
Vitamin A 64% Vitamin C 16%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?


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