Fish Kabobs
Yield
6 servingsPrep
15 minCook
15 minReady
1Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Kabob | |||
| 1 ½ | pounds |
fish, bass
cubed |
* |
| 16 | each |
mushrooms
caps |
|
| 2 | each |
green bell peppers
cut in chunks |
|
| 16 | chunks |
pineapple
|
*
|
| 3 | each |
onions
cut in chunks |
|
| 3 | each |
tomatoes
cut in wedges |
|
| Marinade | |||
| ¼ | cup |
vinegar
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | cup |
vegetable oil
|
|
| 1 | pinch |
cayenne pepper
|
*
|
| ¼ | teaspoon |
dry mustard
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Kabob | |||
| 680.4 | g |
fish, bass
cubed |
* |
| 16 | each |
mushrooms
caps |
|
| 2 | each |
green bell peppers
cut in chunks |
|
| 16 | chunks |
pineapple
|
*
|
| 3 | each |
onions
cut in chunks |
|
| 3 | each |
tomatoes
cut in wedges |
|
| Marinade | |||
| 59 | ml |
vinegar
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 118 | ml |
vegetable oil
|
|
| 1 | pinch |
cayenne pepper
|
*
|
| 1.3 | ml |
dry mustard
|
|
Directions
Combine ingredients to make marinade and shake well.
Marinate fish for at least 1 hour.
Thread onto skewers alternating fish with fruit and vegetables.
Brush kebabs with remaining marinade.
Place skewers on grill 4 inches above coals.
Cook only until edges of fish begin to curl.
