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Fillets of Bluefish Gen Patton

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each bluefish
*
1 pint wine
* Camera
1 cup shallots
chopped
* Camera
½ cup parsley leaves
chopped
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½ pint heavy whipping cream
* Camera
1 tablespoon lemon juice
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2 each egg yolks
beaten
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1 x salt and white pepper
*

Ingredients

Amount Measure Ingredient Features
4 each bluefish
*
473 ml wine
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237 ml shallots
chopped
* Camera
118 ml parsley leaves
chopped
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237 ml heavy whipping cream
* Camera
15 ml lemon juice
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2 each egg yolks
beaten
* Camera
1 x salt and white pepper
*

Directions

Place fillets in a buttered baking dish , sprinkle with shallots and parsley.

Pour on the wine, dust with salt and pepper and bring to a boil.

Cover the dish with oiled, waxed paper (or foil) and place in preheated 350℉ (180℃). oven.

Cook for 15 minutes. Now drain the juice from the baking dish into a saucepan, add the cream, the lemon juice, the beaten egg yolks and continue to stir this over the flame until it has reduced to thick consistency.

Pour this over the fillets, which you have kept hot in a baking dish, and serve very hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 50% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 13% Vitamin C 20%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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