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Filled Cheese Muffins

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Submitted by rbkehr

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML CARROTS
shredded
2 3E+1
TABLESPOONS ML ONIONS
finely chopped
½ 118
2 1E+1
TEASPOONS ML CELERY
finely chopped
1 15
TABLESPOON ML SUGAR
1 5
TEASPOON ML BUTTER
or margarine
1 1
LARGE EACH EGGS
slightly beaten
1 1
CAN DEVILED HAM *
158
CUP ML MILK

Directions

Preheat oven to 400℉ (200℃).

In a small skillet, cook the carrots, celery, and oni BREAKFAST IDEAS????? Jan, can you tell I love breakfast? I could eat it an

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 115 59% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 130mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 20% Vitamin C 1%
Calcium 16% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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