Search
by Ingredient

Burritos

StarStarStarStarHalf star

Submitted by Walkerr

YIELD

4 servings

PREP

25 min

COOK

20 min

READY

45 min

Ingredients

4 4
½ 226.8
1 237
CUP ML ONIONS
chopped
15 433.5
OUNCES ML/G BLACK BEANS
drained
10 289
OUNCE ML/G TOMATOES, CANNED
with green chiles
2 1E+1
TEASPOONS ML CHILI POWDER
¼ 59

Directions

Wrap tortillas in foil.

Heat in 350℉ (180℃) F oven for 10 minutes to soften.

Meanwhile, for filling, cook ground beef and onion until meat is brown and onion is tender.

Drain.

Stir in black beans, undrained can tomatoes with chili peppers, and chili powder.

Simmer, uncovered, 5 minutes or to desired consistency.

Reserve ¼ cup filling; set aside.

Spoon ¼ of the remaining mixture onto each tortilla just below center.

Fold bottom edge of tortilla up and over filling.

Fold opposite sides of tortilla in, just until they meet.

Roll up from the bottom.

Top with some of the reserved filling.

Sprinkle with chopped green onion.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 251 24% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 595mg 25%
Total Carbohydrate 9g 9%
Dietary Fiber 10g 39%
Sugars g
Protein 45g
Vitamin A 9% Vitamin C 25%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

Email this recipe