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Favourite Sweet & Sour Chicken (Crock Pot)

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Recipe

If your date's a sweetie, then there's no harm in making this succulent chicken dish with some help from your crockpot.

 

Yield

8 servings

Prep

20 min

Cook

6 hrs

Ready

6 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 potatoes
peeled, thinly sliced
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4 chicken breasts
skinned, halved
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1 cup orange juice
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2 tablespoons brown sugar
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1 teaspoon basil
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¼ teaspoon nutmeg
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2 tablespoons apple cider vinegar
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parsley leaves
dried flakes
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17 ounces peaches
can, slices, drained
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parsley leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
3 each potatoes
peeled, thinly sliced
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4 each chicken breasts
skinned, halved
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237 ml orange juice
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3E+1 ml brown sugar
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5 ml basil
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1.3 ml nutmeg
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3E+1 ml apple cider vinegar
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1 x parsley leaves
dried flakes
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491.3 ml/g peaches
can, slices, drained
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1 x parsley leaves
fresh, chopped
* Camera

Directions

Place sliced potatoes in crockpot.

Arrange chicken breasts on potatoes.

Combine orange juice, brown sugar, basil, nutmeg and vinegar.

Pour over chicken.

Sprinkle chicken with dried parsley flakes.

Cover and cook on Low setting for 6 to 8 hours.

Remove chicken breasts and potatoes from sauce and arrange on warm platter. Turn crockpot to High setting.

Add peach slices to sauce.

Heat until serving temperature.

Pour sauce over chicken and potatoes.

Garnish with chopped parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 16710% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 37mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 3% Vitamin C 29%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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