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Favourite Pasta Frittata

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Recipe

Favourite Pasta Frittata recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large eggs
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3 cups spaghetti
cooked
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2 cups vegetables
cooked, such as broccoli, potatoes, etc.
¾ cup cheese
shredded
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
4 large eggs
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7.1E+2 ml spaghetti
cooked
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473 ml vegetables
cooked, such as broccoli, potatoes, etc.
177 ml cheese
shredded
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2.5 ml salt
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Directions

Beat eggs, then stir in spaghetti, vegetables, cheese, and salt. Spray a large nonstick skillet with nonstick cooking spray.

Over medium heat spread pasta mixture in skillet and press down gently with spatula. Cover and cook 4 to 5 minutes until egg looks set and cheese is melted.

Bottom will brown. Cut in wedges. Serve as is or top with a little spaghetti sauce, salsa, or ketchup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 34433% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 234mg 78%
Sodium 515mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 13%
Sugars g
Protein 37g
Vitamin A 48% Vitamin C 2%
Calcium 20% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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