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Family-Style Chuck Wagon Chili

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Submitted by cindy4

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 453.6
1 15
TABLESPOON ML GARLIC
minced
16 462.4
OUNCES ML/G TOMATOES
whole, undrained, coarsely chopped
16 462.4
OUNCES ML/G RED KIDNEY BEANS
rinsed and drained
¾ 177
CUP ML PICANTE SAUCE *
2 1E+1
TEASPOONS ML CHILI POWDER
as desired
2 ½ 13
TEASPOONS ML CUMIN
ground
158
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
with tops, sliced 1/4 inch pieces
Optional toppings
1
X MONTEREY JACK CHEESE
shredded *
1
X RICE
hot cooked *
1
1
X CILANTRO
chopped *

Directions

Brown meat with garlic in large saucepan or Dutch oven; drain.

Stir in remaining ingredients except green onions and optional toppings.

Bring to a boil; reduce heat and simmer uncovered 15 minutes, stirring occasionally.

Add green onions; simmer 5 to 10 minutes or until chili is desired consistency, stirring occasionally.

Ladle chili into bowls; serve with optional toppings and additional picante sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 538 23% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 486mg 20%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 10%
Sugars g
Protein 80g
Vitamin A 24% Vitamin C 28%
Calcium 11% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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