English Pea Soup
Yield
8 sweet onesPrep
20 minCook
20 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 | ounces |
green peas
english |
|
| ¼ | medium |
iceberg lettuce
|
*
|
| 3 | ounces |
lettuce
fresh |
|
| 3 | ounces |
spinach
leaves, fresh |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| 2 | teaspoons |
chicken bouillon, powdered
|
|
| ⅛ | teaspoon |
black pepper
|
|
| 1 ¼ | cups |
water
|
|
| ¼ | cup |
milk, skim
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 289 | ml/g |
green peas
english |
|
| 0.3 | medium |
iceberg lettuce
|
*
|
| 86.7 | ml/g |
lettuce
fresh |
|
| 86.7 | ml/g |
spinach
leaves, fresh |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 1E+1 | ml |
chicken bouillon, powdered
|
|
| 0.6 | ml |
black pepper
|
|
| 296 | ml |
water
|
|
| 59 | ml |
milk, skim
|
Directions
Comine English peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water.
Cover and bring to a boil; reduce heat, and simmer 20 minutes.
Process mixture to saucepan, and stir in milk.
Cook over medium heat, stirring frequently, until thoroughly heated.
