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Greek Mushroom Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces mushrooms, button
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5 tablespoons white wine
dry
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5 tablespoons water
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5 tablespoons olive oil
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½ each lemon
juice only
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1 each bay leaves
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1 tablespoon onions
chopped
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1 pinch thyme
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1 pinch coriander
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1 pinch fennel seeds
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g mushrooms, button
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75 ml white wine
dry
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75 ml water
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75 ml olive oil
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0.5 each lemon
juice only
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1 each bay leaves
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15 ml onions
chopped
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1 pinch thyme
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1 pinch coriander
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1 pinch fennel seeds
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1 x salt and black pepper
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Directions

Wipe the mushrooms, but do not peel them.

Put all the remaining ingredients into a saucepan and simmer them for 5 minutes.

If the mushrooms are very small, leave them whole.

Otherwise, cut them in half or into quarters, depending upon their size.

Add to the saucepan and simmer for 5 minutes. Let them cool in the liquid before placing in a bowl to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 22565% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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