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Easy Garlic Chicken Thighs

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Submitted by dmissasi

Boneless or bone in chicken thighs in a garlic sauce.

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

158
CUP ML BUTTER
¼ 59
CUP ML GARLIC
minced
¼ 59
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PARSLEY FLAKES
1 5
TEASPOON ML PARSLEY FLAKES *
8 8
EACH CHICKEN THIGHS, BONELESS, SKINLESS
or bone in, with skin or without *

Directions

  1. Melt butter in microwave. Then mix butter, garlic, soy sauce, pepper and parsley.

  2. Arrange chicken in baking dish and pour the mixture over it.

  3. Bake @ 375℉ (190℃) for 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 146 95% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 559mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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