Double Bran Citrus Muffins
Yield
servingsPrep
25 minCook
20 minReady
45 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
all-purpose flour
with wheat bran |
|
| ½ | cup |
bran
|
|
| ⅓ | cup |
sugar
|
|
| 1 | teaspoon |
baking powder
|
|
| 1 | teaspoon |
baking soda
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | cup |
buttermilk
|
|
| ¼ | cup |
vegetable oil
|
|
| 1 | each |
eggs
lightly beaten |
|
| ½ | each |
oranges
grated rind of |
|
| ½ | each |
lemon
grated rind of |
|
| ½ | cup |
dates
or prunes, chopped |
|
| 1 | tablespoon |
sesame seeds
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
all-purpose flour
with wheat bran |
|
| 118 | ml |
bran
|
|
| 79 | ml |
sugar
|
|
| 5 | ml |
baking powder
|
|
| 5 | ml |
baking soda
|
|
| 1.3 | ml |
salt
|
|
| 237 | ml |
buttermilk
|
|
| 59 | ml |
vegetable oil
|
|
| 1 | each |
eggs
lightly beaten |
|
| 0.5 | each |
oranges
grated rind of |
|
| 0.5 | each |
lemon
grated rind of |
|
| 118 | ml |
dates
or prunes, chopped |
|
| 15 | ml |
sesame seeds
|
|
Directions
In a large bowl, combine flour, oat bran, sugar, baking powder, baking soda and salt.
In a separate bowl, beat buttermilk, oil, egg and citrus rinds.
Add to dry ingredients, mixing until just dampened and still lumpy.
Lightly stir in dates and spoon into lightly greased muffin cups.
Sprinkle with sesame seeds.
Bake at 375℉ (190℃) F for 20 minutes.
