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Deviled Steak Cubes

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon all-purpose flour
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1 teaspoon salt
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1 dash black pepper
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1 pound stewing beef
or sirloin, cut into bite-size pieces
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2 tablespoons vegetable oil
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1 medium onions
thinly sliced
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8 ounces tomato sauce
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¼ cup water
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½ teaspoon dry mustard
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1 ½ teaspoons worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
15 ml all-purpose flour
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5 ml salt
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1 dash black pepper
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453.6 g stewing beef
or sirloin, cut into bite-size pieces
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3E+1 ml vegetable oil
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1 medium onions
thinly sliced
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231.2 ml/g tomato sauce
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59 ml water
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2.5 ml dry mustard
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7.5 ml worcestershire sauce
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Directions

Combine flour, salt, and pepper.

Coat meat and brown slowly in oil.

Add remaining ingredients; cover and simmer 1½ to 2 hours or until tender.

Serve over rice or noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 43061% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 690mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 63g
Vitamin A 4% Vitamin C 17%
Calcium 3% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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