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Submitted by benz

YIELD

8 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

1 237
CUP ML DATES
chopped
½ 118
CUP ML APRICOTS
dried *
79
CUP ML WALNUTS
79
CUP ML ALMONDS *
1 5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML GINGER
ground
79
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML RED WINE
kosher

Directions

Combine all ingredients in a processor.

Process until finely chopped.

Pat into a serving container, then cover until needed.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 115 25% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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