Broccoli-Cheddar Chowder
29
29
Ingredients
| 1 ½ | cups |
milk
|
|
| 1 | can |
soup, cream of cheddar
(11 oz) |
* |
| 1 | cup |
broccoli, frozen
loose-pack, chopped |
|
| ½ | cup |
hash brown potatoes
frozen, loose-pack |
|
| ½ | cup |
whole kernel corn, frozen
|
* |
| 2 | tablespoons |
pimentos
chopped |
Directions
In a medium saucepan stir together milk and soup.
Cook and stir over medium heat until bubbly.
Remove from the heat.
Stir in broccoli, hash browns, corn, and pimiento; cool.
Pour mixture into a 1-quart freezer container.
Seal, label, and freeze.
To serve, transfer frozen mixture to a large saucepan.
Cover and cook over medium low heat for 40 to 45 minutes or until heated through, stirring occasionally.
Nutrition Facts
Serving Size 100g (3.5 oz)Amount per Serving
Calories 4527% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 5mg
2%
Sodium 34mg
1%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
4%
Sugars g
Protein
6g
Vitamin A 10%
•
Vitamin C 32%
Calcium 9%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
