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Dak's Whole Grain Oat Bread

 
Dak's Whole Grain Oat Bread
68

Dak's Whole Grain Oat Bread recipe

Yield

16

servings

Prep

5

min

Cook

1

hrs

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1 package yeast, active dry
1 ½ cups whole-wheat flour
1 cup bread flour
white
½ cup bran
½ cup rolled oats
2 tablespoons wheat germ
1 teaspoon salt
3 tablespoons gluten flour
*
½ cup applesauce
½ cup raisins, seedless
optional
2 each egg whites
*
cup water

Directions

Put ingredients into bread machine and press "Start".

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 4658% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 33g 33%
Dietary Fiber 12g 48%
Sugars g
Protein 35g
Vitamin A 0% Vitamin C 11%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?

 

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