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Dak's Mint Zucchini Oat Bran Bread (Bread Machine)

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Recipe

Dak's Mint Zucchini Oat Bran Bread (Bread Machine) recipe

 

Yield

16 servings

Prep

15 min

Cook

Ready

hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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¼ teaspoon ginger
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1 ¼ cups whole-wheat flour
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1 ¼ cups all-purpose flour
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½ cup rolled oats
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½ cup bran
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1 teaspoon salt
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3 tablespoons gluten flour
*
2 tablespoons olive oil
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2 tablespoons sugar
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2 large egg whites
room temperature
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1 cup water
warm
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1 cup zucchini
grated, warmed
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2 tablespoons mint leaves
chopped
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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1.3 ml ginger
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296 ml whole-wheat flour
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296 ml all-purpose flour
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118 ml rolled oats
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118 ml bran
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5 ml salt
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45 ml gluten flour
*
3E+1 ml olive oil
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3E+1 ml sugar
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2 each egg whites
room temperature
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237 ml water
warm
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237 ml zucchini
grated, warmed
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3E+1 ml mint leaves
chopped
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Directions

Set browning control to light. Put all ingredients into pan in order listed, select "Oat/French" and push "Start.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 15519% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 14%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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