C.S.Beef Stew
Yield
6 servingsPrep
10 minCook
2 hrsReady
2 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
cornstarch
|
|
| 2 | teaspoons |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
paprika
|
|
| 1 ½ | pounds |
stewing beef
|
|
| 3 | tablespoons |
vegetable oil
|
|
| 1 ½ | cups |
carrots
|
|
| 5 | each |
potatoes
|
|
| 4 | each |
onions
|
|
| 3 | each |
celery stalks
|
|
| 1 | can |
cream of mushroom soup
|
|
| 1 | package |
onion soup mix
|
*
|
| 1 | teaspoon |
gravy
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 ¾ | cups |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
cornstarch
|
|
| 1E+1 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 2.5 | ml |
paprika
|
|
| 680.4 | g |
stewing beef
|
|
| 45 | ml |
vegetable oil
|
|
| 355 | ml |
carrots
|
|
| 5 | each |
potatoes
|
|
| 4 | each |
onions
|
|
| 3 | each |
celery stalks
|
|
| 1 | can |
cream of mushroom soup
|
|
| 1 | package |
onion soup mix
|
*
|
| 5 | ml |
gravy
|
|
| 15 | ml |
worcestershire sauce
|
|
| 414 | ml |
milk
|
|
Directions
Combine cornstarch, salt and paprika.
Dredge meat lightly with mixture, reserve rest of mixture.
Toss meat cubes with oil in oven proof casserole.
Bake uncovered at 450℉ (230℃). for 30 min.
Stir once. Add carrots, celery and onion and potatoes.
Combine rest of cornstarch, mushroom soup, onion soup mix, worcestershire sauce and gravy browning, gradually add milk.
Pour over meat and vegetables, cover and bake in reduced heated oven at 350℉ (180℃). for 1 hour, Stir and bake another 45 min. or until meat is tender.
