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Crockpot Chicken And Cornmeal Dumplings

 

Mouth-watering chicken and savory dumplings cooked in the convenience of your crockpot.
84

Yield

6

servings

Prep

30

min

Cook

6

hrs

Ready

7

hrs

Trans-fat Free
 

Ingredients

9 ounces green beans
frozen, cut
2 cups chicken
cubed, cooked
2 cups potatoes
diced
14 ounces chicken broth
½ cup vegetable juice cocktail
1 teaspoon chili powder
1 x red hot pepper sauce
to taste (1-6 drops)
*
cup cornmeal
2 tablespoons parsley leaves
fresh, chopped
½ cup celery
sliced
½ cup onions
chopped
½ teaspoon salt
1 ¼ cup biscuit baking mix (bisquick)
*
1 cup cheddar cheese
american cheese, shredded
cups milk

Directions

Thaw beans by placing in strainer and run hot water over beans. Transfer to crockpot. Add chicken, potatoes, chicken broth, V-8, celery, onion, chili powder, salt, and hot pepper sauce, mixed together. Cover. Cook on low for 4 hours. Turn to high setting and heat until bubbly. Add water at this point if needed.

Combine biscuit mix, cornmeal, ½ cup cheese, and parsley. Add milk and stir until just moistened. Drop by tablespoons onto stew; cover. Cook 2½ hours more (don't lift cover). Sprinkle dumplings with remainder of cheese.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 259g (9.1 oz)
Amount per Serving
Calories 26739% of calories from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 535mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 45g
Vitamin A 19% Vitamin C 23%
Calcium 20% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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