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Crispy Curry Chicken Wings With

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Submitted by lmb1

YIELD

7 servings

PREP

40 min

COOK

25 min

READY

65 min

Ingredients

2 907.2
POUNDS G CHICKEN WINGS
4 6E+1
TABLESPOONS ML CURRY POWDER
4 6E+1
TABLESPOONS ML MANGO CHUTNEY
minced *
2 3E+1
TABLESPOONS ML LEMON JUICE
fresh
¾ 3.8
TEASPOON ML SALT
0.6
TEASPOON ML CAYENNE PEPPER
1 5
TEASPOON ML SOY SAUCE, TAMARI
Sauce
1 237
CUP ML YOGURT, PLAIN
5 5
INCHES INCHES CUCUMBERS
seeded, chopped fine *
79
CUP ML CORIANDER
fresh and minced *
1 1
X X CORIANDER
sprigs for garnish *
1 5
TEASPOON ML LEMON JUICE
fresh, to taste

Directions

Cut off the wing tips, reserving them for another use such as stock if desired, and halve the wings at the joint.

In a bowl stir together curry powder, 2 tablespoons of the chutney, the lemon juice, the salt, and the cayenne, add the wings and toss them to coat them well.

Let the wings marinate, covered and chilled, for at least 4 hours or overnight.

In a small bowl stir together the remaining 2 tablespoons chutney and the soy sauce.

Arrange the wings, marinade discarded, skin and side up, on the oiled rack of a broiler pan and bake them in a reheated 475F oven for 25 minutes.

Brush the wings with the soy sauce mixture and broil them under a preheated broiler about 4 inches from the heat for 1 to 2 minutes, or until they are crisp.

Make the sauce: In a small bowl stir together the yogurt, the cucumber, the minced coriander, the juice and salt to taste.

Transfer the wings to a platter, garnish them with the coriander sprigs, and serve them warm or at room temperature with the sauce.

Makes about 20 hors d’oeuvres.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 410 59% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 420mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 73g
Vitamin A 6% Vitamin C 5%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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