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Creamy Spinach Dip

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Recipe

Creamy Spinach Dip recipe

 

Yield

24 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
16 ounces sour cream
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1 package cream cheese
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1 package spinach
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1 envelope onion soup mix
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¼ cup water chestnuts
chopped
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¼ cup red onion
chopped
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g sour cream
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1 package cream cheese
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1 package spinach
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1 envelope onion soup mix
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59 ml water chestnuts
chopped
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59 ml red onion
chopped
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Directions

Thaw spinach and squeeze out moisture.

In a large bowl, combine all ingredients.

Chill and serve with pitas or crackers.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 34083% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 180mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 153% Vitamin C 38%
Calcium 22% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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