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Bacon and Cheddar Spinach Squares

 
Bacon and Cheddar Spinach Squares
185

Warm and cheesy hors d’oeuvres that are easy to make. Bacon, cheddar and spinach naturally go together and are oh so tasty.

Yield

24

servings

Prep

30

min

Cook

50

min

Ready

80

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

6 slices bacon
cooked crisp and finely crumbled
1 cup unbleached all-purpose flour
plus 2 tablespoons
1 teaspoon baking powder
¾ teaspoon salt
½ teaspoon black pepper
¼ teaspoon cayenne pepper
*
1 cup chicken broth, low salt
3 large eggs
1 ¼ pounds spinach
frozen, chopped, thawed and squeezed dry
12 ounces cheddar cheese, very old, sharp
shredded (3 cups)
1 each onions
finely chopped
2 cloves garlic
minced
1 ounce Parmesan cheese
(1/2 cup)

Directions

Adjust oven rack to upper-middle position and heat oven to 375℉ (190℃). Spray 13x9 inch baking dish with vegetable oil spray.

Whisk together the flour, baking powder, salt, pepper, and cayenne together in a bowl. Add the chicken broth and eggs and whisk until smooth. Stir in spinach, cheddar, onion, bacon, and garlic until combined.

Transfer mixture to prepared baking dish and sprinkle with Parmesan.

Bake until browned on top and bubbling around edges, 40 to 45 minutes.

Let cool in pan for 20 minutes.

Cut into 24 equal-size squares and transfer to platter.

Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 7947% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 202mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 47% Vitamin C 12%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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