Search
by Ingredient

Mori-Nu Lite Eggless Egg Salad

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

3 servings

Prep

45 min

Cook

?

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package tofu
Lite, firm, (10.5 oz), drained
* Camera
1 teaspoon apple cider vinegar
Camera
1 teaspoon honey
or other natural sweetener
Camera
2 teaspoons prepared mustard
Camera
½ teaspoon turmeric
Camera
2 tablespoons celery
diced
Camera
1 teaspoon parsley leaves
chopped
Camera
1 x paprika
* Camera
1x black pepper
* Camera
2 tablespoons onions
diced
Camera

Ingredients

Amount Measure Ingredient Features
1 package tofu
Lite, firm, (10.5 oz), drained
* Camera
5 ml apple cider vinegar
Camera
5 ml honey
or other natural sweetener
Camera
1E+1 ml prepared mustard
Camera
2.5 ml turmeric
Camera
3E+1 ml celery
diced
Camera
5 ml parsley leaves
chopped
Camera
1 x paprika
* Camera
black pepper
* Camera
3E+1 ml onions
diced
Camera

Directions

Crumble tofu into a small bowl.

In a separate bowl, combine vinegar, mustard, honey and turmeric.

Mix thoroughly and pour over crumbled tofu.

Add celery, onion, parsley, paprika and pepper. Mix thoroughly.

Refrigerate approximately 30 minutesto allow flavors to meld.

Makes three ½ cup servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 1313% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe