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Crab Cakes

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Recipe

Crab Cakes recipe

 

Yield

8 servings

Prep

120 min

Cook

15 min

Ready

140 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound crab meat
picked over
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2 tablespoons butter
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2 tablespoons all-purpose flour
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½ cup light cream (half&half)
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1 large egg yolks
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1 tablespoon dijon mustard
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1 tablespoon horseradish
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1 tablespoon capers
chopped and drained
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½ teaspoon salt
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¼ teaspoon black pepper
ground
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teaspoon cayenne pepper
ground
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Ingredients

Amount Measure Ingredient Features
453.6 g crab meat
picked over
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3E+1 ml butter
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3E+1 ml all-purpose flour
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118 ml light cream (half&half)
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1 each egg yolks
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15 ml dijon mustard
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15 ml horseradish
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15 ml capers
chopped and drained
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2.5 ml salt
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1.3 ml black pepper
ground
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0.6 ml cayenne pepper
ground
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Directions

Place the crabmeat in a mixing bowl and set aside.

Melt the butter in a saucepan. Whisk in the flour and cook several minutes, stirring all the while. Turn off the heat slowly whisk in the half-and-half. Return the pan to the heat and whisk constantly until thick. Remove from the heat.

Whisk in the egg yolk, mustard, horseradish, capers, salt, black pepper, and cayenne pepper. Let the mixture cool for several minutes. Pour the cream mixture over the crabmeat and gently mix together.

Cover the mixture and chill in the refrigerator for at least 30 minutes before forming the cakes.

To prepare the coating:

Combine the eggs and milk in a bowl and beat until well mixed. Place the flour and bread crumbs in separate bowls. Form the crab mixture into 8 cakes about 1 inch thick. Do not pack the batter too firmly. The cakes should be as loose as possible, but still hold their shape.

Dust each cake lightly in flour, dip in the egg-milk mixture, and then coat well with bread crumbs. Chill at least 1 hour before frying.

In a large, heavy skillet, pour in oil until it reaches a depth of ½ inch. Add the cakes and panfry, turning several times, until golden brown, about 6 minutes total cooking time. Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 5478% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 231mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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