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Coconut Dream Bars

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Recipe

 

Yield

20 bars

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Butterscotch base
cup vegetable shortening
soft
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cup brown sugar
firmly packed
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¾ cup all-purpose flour
sifted
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½ teaspoon baking soda
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½ teaspoon salt
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¾ cup rolled oats
quick or old-fashioned, uncooked
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Coconut topping
2 large eggs
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1 cup brown sugar
firmly packed
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1 tablespoon all-purpose flour
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1 tablespoon lemon juice
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1 each lemon
grated peel only
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1 cup coconut
shredded
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½ cup pecans
chopped
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Ingredients

Amount Measure Ingredient Features
Butterscotch base
79 ml vegetable shortening
soft
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79 ml brown sugar
firmly packed
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177 ml all-purpose flour
sifted
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2.5 ml baking soda
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2.5 ml salt
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177 ml rolled oats
quick or old-fashioned, uncooked
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Coconut topping
2 large eggs
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237 ml brown sugar
firmly packed
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15 ml all-purpose flour
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15 ml lemon juice
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1 each lemon
grated peel only
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237 ml coconut
shredded
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118 ml pecans
chopped
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Directions

For base, beat shortening and sugar together until creamy.

Sift together flour, soda and salt.

Add to creamed mixture; blend well.

Stir in oats. (This mixture will be very dry and crumbly.)

Pat into a greased 11 x 7-inch baking pan.

For topping, beat eggs slightly.

Blend in remaining ingredients.

Pour over base.

Bake in preheated moderate oven (350℉/180℃) about 30 minutes.

Cool; cut in bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 38545% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 402mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 6g 25%
Sugars g
Protein 25g
Vitamin A 3% Vitamin C 12%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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