Cocoa Branana Muffins
Cocoa Branana Muffins recipe
Yield
12 muffinsPrep
15 minCook
25 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| ½ | cup |
sugar
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
salt
|
|
| 2 | tablespoons |
cocoa powder
unsweetened |
|
| 1 ½ | cups |
bran flakes cereal
|
|
| ¾ | cup |
milk, skim
|
|
| 2 | each |
egg whites
|
*
|
| ¼ | cup |
vegetable oil
|
|
| 1 | cup |
bananas
ripe, sliced |
|
| 1 | x |
nonstick cooking spray
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 118 | ml |
sugar
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
salt
|
|
| 3E+1 | ml |
cocoa powder
unsweetened |
|
| 355 | ml |
bran flakes cereal
|
|
| 177 | ml |
milk, skim
|
|
| 2 | each |
egg whites
|
*
|
| 59 | ml |
vegetable oil
|
|
| 237 | ml |
bananas
ripe, sliced |
|
| 1 | x |
nonstick cooking spray
|
* |
Directions
Stir together flour, sugar, baking powder, salt, and cocoa. Set aside.
In large mixing bowl, combine bran cereal and milk. Let stand 5 minutes or until cereal softens. Add egg whites and oil.
Beat well. Stir in bananas. Add flour mixture stirring only until combined. Portion batter evenly into twelve 2½ inch muffin-pan cups coated with cooking spray.
Bake at 400℉ (200℃) about 25 minutes or until lightly browned. Serve warm.
