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Cinnamon Chicken

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Submitted by ginger

YIELD

4 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

4 4
EACH EACH CHICKEN BREASTS
¼ 59
¼ 59
1 5
TEASPOON ML GARLIC POWDER

Directions

Combine teriyaki and soy sauce.

Let cook down slightly. Add onion, garlic and pepper.

Keep chicken moist by adding water. Turn chicken over frequently.

Add cinnamon and let simmer a few minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 166 17% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1652mg 69%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 58g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 
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