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Chinese Chicken...Fournier

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
18 each chicken wings
drumsticks
* Camera
3 each garlic cloves
minced
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1 x ginger
ground
* Camera
1 ½ teaspoon chinese five spice powder
* Camera
½ cup soy sauce, tamari
Camera
½ cup white wine
* Camera
¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
18 each chicken wings
drumsticks
* Camera
3 each garlic cloves
minced
Camera
1 x ginger
ground
* Camera
7.5 ml chinese five spice powder
* Camera
118 ml soy sauce, tamari
Camera
118 ml white wine
* Camera
59 ml vegetable oil
Camera

Directions

DIRECTIONS -- MIX TOGETHER AND PLACE CHICKEN IN MARINAT FOR 1 OR MORE HOURS.

BAKE AT 350 RFOR 30 to 40 MIN KEEP BASTING.

COOK IN GRILL AND BRUSH MARINATE TO CRISPEN.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 14784% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1798mg 75%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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