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Chinese Almond Chicken with Mushroom and Bamboo Shoots

 

Chinese Almond Chicken with Mushroom and Bamboo Shoots recipe
134

Yield

16

servings

Prep

15

min

Cook

15

min

Ready

30

min

 

Ingredients

3 pound chicken
cleaned and skinned
cup mushrooms
fresh, sliced lengthwise
3 tablespoon soy sauce, tamari
½ cup bamboo shoots
cut diagonally
¾ teaspoon salt
½ cup celery
cut diagonally
1 tablespoon cornstarch
¼ cup onions
cut in thin strips
2 tablespoon sherry
10 water chestnuts
sliced thin
*
1 cup almonds
blanched
*
cup chicken broth
peanut oil
about 2 cups
*

Directions

Remove both light and dark meat from bones; cut in shreds. Smear with a mixture of soy sauce, salt, cornstarch and Sherry; set aside.

Fry almonds or walnuts until golden in 1½ cups hot oil. Pour off oil; drain almonds on a paper towel. Reheat pan; add 3 tablespoons oil. Sauté vegetables for 1 minute; drain off oil and set aside.

Heat 4 tablespoons oil; sauté chicken for 1 minute. Mix in vegetables and stock; simmer 1 minute. Add almonds or and walnuts. Serve with rice.

 

* not incl. in nutrient facts

Add review

 

 

Comments

think calorie count is far off. must have included all the oil that is drained off after frying nuts?????

over 12 years ago

Yes, the nutrition fact definitely includes the 2 cups of oil completely.

over 12 years ago

Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 44867% of calories from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 364mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 52g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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