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Chile Rice Casserole

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Submitted by bulldog250

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

4 946
CUPS ML RICE
cooked
2 2
CANS CANS GREEN CHILI PEPPERS *
2 2
1 237
CUP ML CHEESE *
1 237
CUP ML MILK
2 2
EACH EACH CHICKEN BREASTS
cooked and cubed

Directions

Combine all ingredients.

Bake for 20 minutes at 350℉ (180℃) and enjoy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 883g (31.1 oz)
Amount per Serving
Calories 1841 13% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 2651mg 110%
Total Carbohydrate 109g 109%
Dietary Fiber 7g 29%
Sugars g
Protein 126g
Vitamin A 10% Vitamin C 80%
Calcium 35% Iron 51%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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