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Buttercup Squash Casserole

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Submitted by Matt

YIELD

8 servings

PREP

20 min

COOK

70 min

READY

90 min

Ingredients

1 1
MEDIUM MEDIUM WINTER SQUASH
buttercup *
2 3E+1
TABLESPOONS ML BROWN SUGAR
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML NUTMEG
2 3E+1
TABLESPOONS ML MARGARINE
or butter
1 15
TABLESPOON ML CHIVES
fresh, chopped
0.6
TEASPOON ML NUTMEG
optional

Directions

Heat oven to 350℉ (180℃).

Cut squash into quarters; remove seeds.

Place, cut side down, in ungreased shallow baking pan.

Bake at 350℉ (180℃) F for 45 to 50 minutes or until tender.

Cool slightly.

Grease 1-quart casserole. Scoop squash pulp from skin; place in medium bowl.

Discard skin. Add brown sugar, salt, cinnamon, ¼ teaspoon nutmeg, and margarine to squash.

Mix with potato masher or fork until well blended.

Spoon into greased casserole.

Sprinkle with chives and ⅛ teaspoon nutmeg.

Bake at 350℉ (180℃) F for 20 to 25 minutes or until thoroughly

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 42 63% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 166mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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