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Hot Onion Chutney

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Hot Onion Chutney

Hot Onion Chutney recipe

 

Yield

24 servings

Prep

30 min

Cook

20 min

Ready

70 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 cups sweet vidalia onions
chopped
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½ cup lemon juice
fresh
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2 teaspoons cumin seeds
whole
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1 teaspoon mustard seeds
whole
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½ teaspoon red hot pepper sauce
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¼ teaspoon red pepper flakes
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2 teaspoons hot chili peppers
ground
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¼ cup brown sugar, light
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salt
to taste
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Ingredients

Amount Measure Ingredient Features
1.4 l sweet vidalia onions
chopped
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118 ml lemon juice
fresh
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1E+1 ml cumin seeds
whole
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5 ml mustard seeds
whole
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2.5 ml red hot pepper sauce
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1.3 ml red pepper flakes
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1E+1 ml hot chili peppers
ground
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59 ml brown sugar, light
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1 x salt
to taste
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Directions

Combine all ingredients in heavy saucepan over medium heat.

Bring to boil, stirring frequently.

When mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars.

Vacuum seal.

Makes 4 ½ pint jars.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 6954% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 55g 55%
Dietary Fiber 19g 77%
Sugars g
Protein 36g
Vitamin A 5% Vitamin C 261%
Calcium 46% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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