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Chicken with Hoisin Sauce

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Recipe

Chicken thighs marinated in Asian-style sauce.

 

Yield

4 servings

Prep

1 hrs

Cook

20 min

Ready

1⅓ hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup chicken broth, low salt
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2 tablespoon hoisin sauce
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2 teaspoons soy sauce, sodium reduced
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1 teaspoon rice vinegar
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½ teaspoon sugar
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1 pound chicken thighs, boneless, skinless
skinned
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Ingredients

Amount Measure Ingredient Features
59 ml chicken broth, low salt
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3E+1 ml hoisin sauce
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1E+1 ml soy sauce, sodium reduced
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5 ml rice vinegar
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2.5 ml sugar
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453.6 g chicken thighs, boneless, skinless
skinned
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Directions

  1. In gallon-size sealable plastic bag, combine all ingredients except chicken thighs. Add chicken; seal bag, squeezing out air, and turn bag to coat chicken with marinade. Refrigerate at least 1 hour, turning bag occasionally.

  2. Spray rack in broiling pan with nonstick cooking spray. Preheat broiler. Drain and reserve marinade. Place chicken on rack. Broil chicken, brushing with reserved marinade and turning occasionally, until juices are clear when meat is pricked with a fork, 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 28753% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 302mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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