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Chicken with Apples & Radicchio

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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4 each chicken legs
skinless
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2 large shallots
chopped
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1 cup radicchio
shredded
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2 cups apple cider
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½ teaspoon thyme
dried
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1 x salt and black pepper
to taste
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4 each apples
tart
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1 tablespoon cornstarch
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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4 each chicken legs
skinless
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2 large shallots
chopped
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237 ml radicchio
shredded
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473 ml apple cider
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2.5 ml thyme
dried
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1 x salt and black pepper
to taste
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4 each apples
tart
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15 ml cornstarch
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Directions

Heat oil in skillet or electric fry pan.

Brown chicken pieces over medium high heat.

Pour off any excess fat, leaving only 2 tbsp.

Add shallots and radicchio about 20 minutes. You should still have about ½ cup of pan juices but if the skillet becomes too dry, add more cider.

Cut the unpeeled apples crosswise into 4 thick rounds each and lay them over the chicken.

Cover and simmer for 3 to 5 minutes, just until the apples are soft in the pan.

Mix cornstarch with remaining 1 cup of cider until there are no lumps. Pour over chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 13146% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 11%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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