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Chicken Spinach Enchiladas

Chicken Spinach Enchiladas

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An ooey gooey cheesy chicken enchilada. Hearty and well balanced flavorful main dish.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 15
TABLESPOONS ML BUTTER
1 15
TABLESPOONS ML VEGETABLE OIL
2 2
CLOVES CLOVES GARLIC
minced
10 289
OUNCES ML/G SPINACH
1 package
2 2
7 202.3
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
1 can, drained, and chopped
1 1
PACKET EACH SEASONING
enchilada seasoning *
2 473
CUPS ML COTTAGE CHEESE *
1 237
CUP ML RICOTTA CHEESE
or use cottage cheese
½ 118
CUP ML SOUR CREAM
2 473
CUPS ML MONTEREY JACK CHEESE
shredded
19 549.1
OUNCES ML/G ENCHILADA SAUCE
1 can

Directions

  1. Make meat mixture - heat oil in medium sauce pan add chicken and green Chile. Sauté until brown then add enchilada seasoning and cook meat according to packet.

  2. Make cheese mixture - in medium bowl mix sour cream cottage cheese and ricotta cheese. Add salt and pepper to taste.

  3. Melt butter in sauce pan over med heat add garlic and cook until fragrant. Stir in spinach and cook for 5 min.

  4. Add spinach, olives, and 1 cup cheese to cheese mixture.

  5. Spoon mixtures into the center of tortilla and roll and place into greased 9 by 13 inch (23 by 33cm) baking dish .

  6. Top with remaining cheese and enchilada sauce.

  7. Bake at 350℉ (180℃) F in a pre-heated oven for 30 minutes or until cheese is melted.

Chicken enchiladas

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 474 67% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 20g 99%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 740mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 65g
Vitamin A 47% Vitamin C 26%
Calcium 56% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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