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Chicken Sate With Peanut Sauce

 

Nowadays chicken become more popular and welcomed by people, low fat, much fibire, this chicken sate with peanut sauce goes very well!
12

Yield

6

servings

Prep

20

min

Cook

25

min

Ready

45

min

 

Ingredients

For the marinade:
½ cup brown sugar, light
*
1 teaspoon curry powder
2 tablespoons peanut butter
crunchy
½ cup soy sauce, tamari
½ cup lime juice
freshly squeezed
2 cloves garlic
minced
1 x chile pepper
crushed dried
*
For the peanut sauce:
¾ cup peanut butter
crunchy
1 ½ cups coconut milk
unsweetened
¼ cup lemon juice
freshly squeezed
2 tablespoons soy sauce, tamari
2 tablespoons molasses
or brown sugar
1 teaspoon ginger root
fresh, grated
*
4 cloves garlic
minced
¼ cup chicken broth, low salt
or you can use vegetarian broth
¼ cup heavy whipping cream
1 x cayenne pepper
as needed
*
1 x lime zest
grated
*
1 x cilantro
fresh sprigs, as needed
*
6 each chicken breast halves, boneless, skin-on
cut into 1/2" wide strips

Directions

To make the marinade, combine the first 7 ingredients in a shallow dish.

Thread the chicken strips onto bamboo skewers in a serpentine fashion.

Place the skewers into the soy sauce mixture and allow to marinate at least 2 hours under refrigeration, although overnight is preferable.

Make the peanut sauce by combining the next 7 ingredients (peanut butter through garlic) in a saucepan.

Season to taste with cayenne pepper.

Cook over moderate heat, stirring constantly, until the sauce is as thick as heavy cream (about 15 minutes).

Transfer to a food processor or blender and purée briefly.

Add chicken broth and cream and blend until smooth.

This mixture can be made several hours ahead and stored in the refrigerator.

Bring to room temperature before serving.

Prepare moderate-hot charcoal coals or preheat a broiler.

Cook the skewered chicken, turning several times and basting with the marinade, until crispy on the outside but still moist on the inside, about 8 minutes.

Sprinkle grilled chicken with lime zest and garnish with cilantro leaves.

Serve with the peanut sauce for dipping.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 64663% of calories from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1784mg 74%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 88g
Vitamin A 5% Vitamin C 24%
Calcium 9% Iron 27%
* based on a 2,000 calorie diet How is this calculated?

 

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