Chicken in Lime
13
13
Ingredients
| 1 | tablespoon |
onions
minced |
|
| 1 | each |
garlic cloves
minced |
|
| ½ | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
coriander
crushed |
* |
| ¼ | teaspoon |
turmeric
|
* |
| 1 | each |
chicken
separated into parts |
* |
| ¼ | cup |
vegetable oil
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
lime juice
|
Directions
Sprinkle chicken with salt and pepper.
Brown in oil.
Push to one side.
Sauté onion and garlic.
Add cumin, coriander, turmeric, and soy sauce.
Cook, covered, stirring frequently, about 20 minutes.
Add water as needed.
Sprinkle with lime juice just before serving.
Nutrition Facts
Serving Size 28g (1.0 oz)Amount per Serving
Calories 10594% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 362mg
15%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
1g
Vitamin A 0%
•
Vitamin C 4%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
