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Chicken Florentine

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Recipe

Chicken Florentine recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
20 ounces spinach, frozen
thawed, drained, chopped
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1 ½ cups rice
raw
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10 ¾ ounces soup, cream of chicken
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¼ teaspoon black pepper
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6 each chicken breast halves, boneless, skinless
cut into strips
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¼ teaspoon garlic powder
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1 cup swiss cheese
grated
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Ingredients

Amount Measure Ingredient Features
578 ml/g spinach, frozen
thawed, drained, chopped
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355 ml rice
raw
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310.7 ml/g soup, cream of chicken
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1.3 ml black pepper
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6 each chicken breast halves, boneless, skinless
cut into strips
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1.3 ml garlic powder
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237 ml swiss cheese
grated
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Directions

Mix together spinach, rice, soup and ⅛ teaspoon of the black pepper.

Spread in a greased 13 x 9 inch baking dish .

Layer chicken pieces on top of spinach.

Season with garlic powder and remaining black pepper.

Sprinkle cheese over chicken.

Bake @ 350℉ (180℃) for 25 minutes or until hot and bubbly.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Rice was still crunchy and chicken wasn't cooked through. Additional time fixed the chicken. Seems it needs more moisture to cook the rice properly.

 

 

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 44024% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 500mg 21%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 75g
Vitamin A 94% Vitamin C 2%
Calcium 23% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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