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Chicken Curry Kabobs on Rice

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Submitted by pgmurphy

Yogurt-marinated chicken skewers grilled with curry, ginger, and garlic then served over tomato-scallion rice. Marinate overnight for the juiciest, most flavorful kabobs at your next cookout.

YIELD

6 servings

PREP

COOK

10 min

READY

6 hrs

These curry-spiced chicken kabobs get their tenderness from a long yogurt marinade that tenderizes the meat while infusing it with warm curry, ginger, and garlic.

After at least six hours in the fridge, the chicken hits the grill and picks up gorgeous char marks in under ten minutes.

The rice bed underneath gets tossed with chopped fresh tomatoes and sliced green onions for a bright, simple side that soaks up all those smoky juices.

This is backyard grilling with a global twist that’s easy enough for a weeknight but impressive enough for company.

Variations

  • Thread chunks of bell pepper and red onion between the chicken pieces for colorful veggie kabobs
  • Swap the rice for warm flatbread and serve with a cucumber raita
  • Use boneless thighs instead of breast for extra juiciness on the grill

Kitchen Tips

  • Soak bamboo skewers for a full hour so they don’t burn on the grill
  • Don’t skip the marinating time; the yogurt is doing real work breaking down the proteins
  • Turn the skewers only twice during grilling to get even char without drying out the chicken

Ingredients

½ 118
CUP ML YOGURT, PLAIN
¼ 1.3
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML GINGER
1 ½ 680.4
POUNDS G CHICKEN BREAST
3 710
CUPS ML RICE, COOKED
2 2
EACH ONIONS
green, sliced
1 5
TEASPOON ML GARLIC
minced
¼ 1.3
TEASPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML SALT
6 6
EACH EACH SKEWER *
1 1
LARGE LARGE TOMATO
chopped
1
X PARSLEY LEAVES
to taste *

Directions

Mix yogurt, garlic and spices.

Marinate in refrigerator at least 6 hours, turning occasionally.

Soak bamboo skewers for 1 hours.

Drain and discard marinade.

Thread chicken on skewers.

Cook 8 to 10 minutes on grill, turning twice.

Toss rice with tomato and green onions.

Serve skewers over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 323 14% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 196mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 78g
Vitamin A 6% Vitamin C 11%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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