Search
by Ingredient

Chicken- Asparagus Quiche

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by human2012

YIELD

4 servings

PREP

20 min

COOK

45 min

READY

65 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
(9 inch)
1 237
CUP ML CHICKEN
cooked, diced
1 1
PACKAGE PACKAGE ASPARAGUS
fresh or frozen, cooked and drained *
1 237
CUP ML SWISS CHEESE
shredded
3 3
LARGE LARGE EGGS
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Bake pastry shell at 400℉ (200℃) for 5 minutes.

Place chicken over bottom of shell and arrange asparagus spears over chicken.

Sprinkle cheese evenly over asparagus.

Combine eggs, cream, salt and pepper; blend until light and frothy.

Pour gently over all.

Bake at 375℉ (190℃) F for about 45 minutes, or until set and knife inserted near center comes out clean.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 501 64% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 362mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 50g
Vitamin A 16% Vitamin C 1%
Calcium 30% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe