Search
by Ingredient

Chicken- Asparagus Quiche

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

65 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
(9 inch)
Camera
1 cup chicken
cooked, diced
Camera
1 package asparagus
fresh or frozen, cooked and drained
* Camera
1 cup swiss cheese
shredded
Camera
3 large eggs
Camera
1 cup light cream (half&half)
Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
(9 inch)
Camera
237 ml chicken
cooked, diced
Camera
1 package asparagus
fresh or frozen, cooked and drained
* Camera
237 ml swiss cheese
shredded
Camera
3 large eggs
Camera
237 ml light cream (half&half)
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Bake pastry shell at 400℉ (200℃) for 5 minutes.

Place chicken over bottom of shell and arrange asparagus spears over chicken.

Sprinkle cheese evenly over asparagus.

Combine eggs, cream, salt and pepper; blend until light and frothy.

Pour gently over all.

Bake at 375℉ (190℃) F for about 45 minutes, or until set and knife inserted near center comes out clean.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 50164% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 362mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 50g
Vitamin A 16% Vitamin C 1%
Calcium 30% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe