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Chicken-Apple Salad

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Submitted by Highland Crow

YIELD

6 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

2 473
CUPS ML CHICKEN
cooked and diced
2 473
CUPS ML APPLES
unpared and diced *
½ 118
CUP ML CELERY
chopped
¼ 59
1 15
TABLESPOON ML LEMON JUICE
½ 118
CUP ML MAYONNAISE
or salad dressing
6 6
EACH EACH LETTUCE CUPS *

Directions

Mix all ingredients except lettuce.

Chill thoroughly. Serve in lettuce cups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 184 49% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 187mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 28g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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