Chicken with Angel Hair Pasta
34
34
Ingredients
| 4 | each |
chicken breasts
boned and skinned |
|
| ¼ | cup |
bread crumbs
seasoned |
|
| 2 | large |
eggs
|
|
| 1 | clove |
garlic
crushed |
|
| 1 | tablespoon |
butter
|
|
| 1 | tablespoon |
olive oil
|
|
| 1 | pound |
angel hair pasta
cooked as directed |
|
| 1 | jar |
pasta sauce
|
* |
| 1 | x |
mozzarella cheese
|
* |
| 1 | x |
cheddar cheese
|
* |
| 1 | x |
colby cheese
|
* |
Directions
Pound chicken breasts between plastic until ¼ inch thick.
Heat butter and oil in large frying pan.
Dip chicken first in scrambled egg and then in bread crumbs.
Melt butter in hot frying pan and add olive oil and crushed garlic.
Heat for just a minute and add chicken breasts.
Fry until browned and cooked.
Make nests of cooked pasta.
Put some sauce on pasta.
Place one cooked chicken breast on and put a small amount of sauce on top of that.
Sprinkle the cheeses on the chicken breast and put under broiler until cheese melts.
Nutrition Facts
Serving Size 239g (8.4 oz)Amount per Serving
Calories 69519% of calories from fat
% Daily Value *
Total Fat 15g
22%
Saturated Fat 5g
25%
Trans Fat
0g
Cholesterol 191mg
64%
Sodium 219mg
9%
Total Carbohydrate
30g
30%
Dietary Fiber 4g
16%
Sugars g
Protein
95g
Vitamin A 5%
•
Vitamin C 0%
Calcium 12%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
