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Chicken with Angel Hair Pasta















Trans-fat Free, Good source of fiber


4 each chicken breasts
boned and skinned
¼ cup bread crumbs
2 large eggs
1 clove garlic
1 tablespoon butter
1 tablespoon olive oil
1 pound angel hair pasta
cooked as directed
1 jar pasta sauce
1 x mozzarella cheese
1 x cheddar cheese
1 x colby cheese


Pound chicken breasts between plastic until ¼ inch thick.

Heat butter and oil in large frying pan.

Dip chicken first in scrambled egg and then in bread crumbs.

Melt butter in hot frying pan and add olive oil and crushed garlic.

Heat for just a minute and add chicken breasts.

Fry until browned and cooked.

Make nests of cooked pasta.

Put some sauce on pasta.

Place one cooked chicken breast on and put a small amount of sauce on top of that.

Sprinkle the cheeses on the chicken breast and put under broiler until cheese melts.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 69519% of calories from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 219mg 9%
Total Carbohydrate 30g 30%
Dietary Fiber 4g 16%
Sugars g
Protein 95g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?


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